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Forside / Videnskabelige referencer / Referencer fra Hydroterapi

Referencer fra Hydroterapi

VANDET PASSER PÅ DIT HJERTE OG DIT BLODOMLØB

jernej-graj-rlnibgiqi4o-unsplashVand er liv, siger man. Den vending er lige så rigtig for planeten, som det er for os mennesker. Vandterapi (hydroterapi) er en terapeutisk brug af vandet i pools eller spabade, og har beviseligt gavnlige effekter på både kroppen og sindet. I det hele taget er det at tage et bad, en livgivende beskæftigelse. Et forskningsprojekt blandt mere end 30.000 mennesker, at folk, der dagligt tager bad har en 35% lavere risiko for at få hjertekarsygdomme og 23% lavere risiko for blodpropper. Lad os sammen finde dit nye spabad!

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Hydroterapiens videnskabeligt beviste virkninger på kroppens systemer

marco-de-waal-151139-unsplash-copyBrugen af vandbehandling (hydroterapi) er nok lige så gammel som menneskeheden selv. Hydroterapi er en af de grundlæggende behandlingsmetoder indenfor naturmedicin og betegnes også som vandterapi, pool-terapi og balneoterapi. Brug af vand i forskellige former og temperaturer kan skabe forskellige virkninger på kroppens forskellige systemer.

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Bade i varmkilder nedsætter stressniveauet hos aber i Japan.

matthew-kane-205770-unsplash-copyEn undersøgelse udarbejdet af Kyotos Universitet i 2018 analyserede sneaberne fra regionen Nagano, som er kendte for at bade i de naturlige varmkilder, og fandt ud af, at stresshormonerne hos disse aber blev betydeligt reduceret, når aberne badede. Det lader til at varme bade ikke kun har en legemlig værdi, men også en social: de højerestående aber i det sociale hierarki brugte mere tid i poolen end de laverestående.

Få adgang til denne undersøgelse om hydroterapi


Et varmt bad giver sundhedsmæssige fordele, der er tilsvarende dem, man opnår efter træning.

tom-grimbert-603897-unsplash-copyDe fleste kulturer mener, at varme bade har sundhedsmæssige fordele. En undersøgelse fra 2017 udarbejdet af Loughborough Universitetet (UK) viste, at passiv varme kan forbedre helbredet. Et timelangt bad brændte lige så mange kalorier som en halvtimes gåtur og førte til positive ændringer i den inflammatoriske respons,- en virkning, man også opnår efter træning.

Få adgang til denne undersøgelse om hydroterapi.


Varmkilder kan lindre kroniske smerter, depression og søvnløshed.

jairo-alzate-45540-unsplash-copyEn undersøgelse fra 2017 udarbejdet af Australien RMIT Universitet (som har undersøgt 4,265 personer, der benyttede sig af varmkilder) fandt ud af at bade i varmkilder gav en betydelig smertelindring mod svære rygsmerter, gigt, skader, kroniske smerter og hjalp mod depression, angst og søvnløshed

Få adgang til denne undersøgelse om hydroterapi.


jeremy-bishop-72608-unsplash-copyEn stor observationsundersøgelse NAIADE (Italien, 2008, 23,680 brugere af 297 hydrotermiske spaer) fandt ud af, at der for de syv ud af otte undergrupper, som blev behandlet for (gigt, luftvejs-, underlivs-, hud- og øreproblemer samt urinvejslidelser, karsygdomme og mave-tarm-katarlidelser), meldte brugerne af hydroterapi, om en reducering af hospitalsindlæggelser, sygedage og anvendte lægemidler.

Få adgang til denne undersøgelse om hydroterapi.
Italiensk undersøgelse peger på generelle forbedringer ved brug af hydroterapi


Hydroterapiens virkning på træthedsproblemer.

markus-spiske-544020-unsplash-copyDen foreliggende undersøgelse efterforskede tre hydroterapi sessioners virkning på tolv cyklisters præstationsgendannelse efterfulgt af deres hårde træning.

Læs mere her.


Du kan finde flere videnskabelige undersøgelser om hydroterapi på engelsk på Wellness Evidence portalen.

Wellness-Evidence-logo

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INUAs team is wishing a beautiful and blessed holi INUAs team is wishing a beautiful and blessed holiday season to all our customers. May you have a relaxed and recharging Christmas with your loved ones! 🎄🎁🌟

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Prepare yourself for the holidays with the compact Prepare yourself for the holidays with the compact Repabad Palma Infrared panel! 🎄🌟 

Recharge your mind and body before the holiday rush to have energy for the most important moments! With this smart wellness equipment you can enjoy the benefits of infrared therapy every day in the comfort of your home. Experience a natural health boost by the power of infrared light with Rapabad Palma.

Explore the world of Repabad Infrared panels: 
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You dream it, we build it! The sauna in the pict You dream it, we build it! 

The sauna in the picture is a perfect example when INUA can help realise a unique home wellness dream. The indoor combi sauna includes a Harvia electric sauna heater, 3 built-in infrared panels and a very special design element, a lit crystal wall which makes this model an unforgettable sight. Start your home wellness project in safe hands - start your home wellness project with INUA.

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Repabad infrared panel - Compact wellness solution Repabad infrared panel - Compact wellness solution for any home ! 🧡👌 

The modern Repabad Malaga infrared panel is the perfect choice for those wellness seekers who are longing for a natural way of healing. Whether it's pain relief, detoxification, immune system support or relaxation this Infrared panel will serve you well and provide you with all the desired healing benefits. 

Click the link below to pick your compact wellness device: 
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Or visit our website and get inspiration for a custom home  wellness project: 
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#homewellness #wellnessathome #inua #wellness #infrared #infraredtherapy #luxuryathome

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Heal yourself with the power of nature! Benefit Heal yourself with the power of nature! 

Benefit from the power of hydro, heat and light therapies and boost your health in a natural way with INUAs home wellness solutions. Everything you need for a complete home wellness is just a click away! 👇

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Experience recharging light and warmth even in the Experience recharging light and warmth even in the colder months with the beautiful INUA sauna models and boost your immune system in a natural way! Choose a combi model just like the one on the picture and enjoy the difference between the traditional finish sauna bathing and the modern infrared therapy at one place, in the comfort of your home. 

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Power & Elegance - Huum electric sauna heaters 🔥👌

Experience the perfect sauna session in an upscale atmosphere with the stunning Huum electric sauna heaters. The perfect combination of Estonian sauna wisdom and modern technology makes these sauna heaters reliable,  long-lasting - and let’s be honest -  beautiful! 

Visit our webshop and explore the nordic design line of Huum sauna heaters :
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#sauna #saunaheater #inua #wellness #homewellness #scandinaviandesign #huum #huumsaunaheater

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Enjoy the healing power of warmth and light with t Enjoy the healing power of warmth and light with the elegant INUA combi sauna models 🧘

Lighten up the cold days with a recharging infrared therapy or relaxing sauna bath experience in the comfort of your home with the stunning INUA combi models. Our in-house design team and artisans are dedicated to create the best combination between the proven ancient practices and the modern cutting-edge technologies so you can experience a truly high-class wellness session at home.

Visit our webshop and find your favorite INUA model
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Do you have your own custom model in mind ? Then this is the link for you 👇
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DID YOU KNOW THAT SUNBATHING PROMOTES YOUR SPORTS DID YOU KNOW THAT SUNBATHING PROMOTES YOUR SPORTS PERFORMANCE?

According to Rhonda Perciavalle Patrick, Ph.D. increasing your core temperature over short periods of time, as in sauna bathing, can lead to significant improvements in your sports performance. She calls the concept "hyperthermic conditioning", which new research suggests has several positive effects on the body, from increased endurance to the growth of new brain cells.

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Prepare yourself for the colder months in one of t Prepare yourself for the colder months in one of the most comfortable ways! 

Boost your immune system by sitting in the steam or infrared light so you don’t have to worry about catching a cold this winter. Heat therapy, which dates back to ancient times, is a medically proven method to reduce joint/ muscle pain, speed up the healing process by increasing blood flow and improve mood by lowering the levels of cortisol in the body. Start a healthier life in a comfortable way and experience true wellness at home with INUA. 

Explore the Scandinavian design line of INUA wellness products:
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Or contact us and start your unique home wellness project: 
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INUA saunas for a sustainable future! 🌳🌸 At INUA saunas for a sustainable future! 🌳🌸

At INUA we know the importance of mother nature therefore we have been partners with the World Land Trust – an international charity that protects the world's most biologically significant and endangered habitats. Since 2018 INUA and its environment conscious customers have already helped transform over 18 hectares into permanently secured nature reserves. Enjoy your wellness with a clear conscience - Enjoy your wellness with INUA ! 

Visit our webshop to explore our wide range of wellness products: 
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Or contact us and start your unique home wellness project today: 
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True Nordic design in form of a sauna heater Expl True Nordic design in form of a sauna heater

Explore the wide range of Huum sauna heaters and spice up your sauna with a round shaped, minimalist masterpiece. The combination of organic shapes, stainless steel and round natural sauna stones adds a touch of elegance to any sauna. Cherry on the top, they are not just beautiful but practical as well. Set the desired temperature simply from your phone to preheat your sauna  and enjoy the comfort of wellness and technology. 

Visit our webshop to find your best sauna heater match: 
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Or visit our website and get inspired by our previous projects: 
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What’s your secret to keeping yourself healthy a What’s your secret to keeping yourself healthy and youthful? 

At INUA we believe the medically proven benefits of a great sauna session and infrared therapy are one of the most comfortable and relaxing ways to do so. Detox your built up toxins, release all the stress and boost your longevity while you are just sitting and enjoying the calming steam. Choose an INUA combi sauna solution and you can experience not just the traditional finish sauna but also a renewing infrared therapy - all you need for a true wellness experience at one place with INUA.

Explore our webshop with its’ wide range of wellness products: 
https://inuazone.com/

Or contact us and start your unique home wellness project today
https://www.inuawellness.dk/

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Where would you install your new home wellness ? T Where would you install your new home wellness ? Tell us in the comments! 👇

At INUA we specialise in both indoor and outdoor wellness projects therefore you don’t need to compromise when it comes to your new sauna or spa!! The sauna pictured here is a beautiful example of a custom, traditional finish sauna seamlessly integrated in a modern bathroom.

Explore the Scandinavian design line of INUA wellness products:
https://inuazone.com/

Or contact us and start your unique home wellness project: 
https://www.inuawellness.dk/

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DID YOU KNOW SAUNAS REDUCE JOINT PAIN? One of the DID YOU KNOW SAUNAS REDUCE JOINT PAIN?

One of the most common applications and benefits of heat therapy is natural pain relief. Saunas and infrared cabins help to relieve tension and relax muscles. Heat therapy works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve ending, heat reduces muscle spasms and helps the body heal itself naturally.

#sauna #inua #saunadesign #wellness #homewellness #wellnessathome #wellbeing #saunatime #saunaculture #nordicdesign #nordicwellnessdesign #waytoahealthierlifestyle

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INUA ApS
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8464 Galten
+45 78 76 11 10
mbp@inuawellness.dk

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HUSET Middelfart
Hindsgavl Alle 2
5500 Middelfart

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